Acupuncture, an ancient, well tried & tested form of healing to restore the body to a state of balance using fine needles to stimulate the body’s own healing mechanism therefore relieving pain & blockage in the flow of energy. Complementary therapist Jennie offers treatments to accomplish this & also offers Cosmetic Facial Acupuncture.

Yoga, meditation and relaxation classes, workshops and one to one sessions. Join Alexandra in her award winning Yoga studio offering classes throughout the week. Providing a style of yoga that is accessible to all ages and abilities. The style of yoga taught is inspired by Vanda Scaravelli who developed an innovative approach to yoga which is accessible to all.

Time spent with Juliet or Caroline will help you manage the problems encountered in daily life and will help overcome the anxieties that surround them.

I specialise in working with women with disordered eating and body image issues. I’m a Health at Every Size informed practitioner, which means that my work promotes wellbeing through equality and compassionate self-care.

Hypnotherapy can help you reduce stress, anxiety, alleviate depression, conquer addictions and manage chronic pain. Rebecca will help you get back in control and make much needed changes in your thinking and behaviour.

Natural Facelift Massage and Cosmetic Facial Acupuncture Restore your youthful radiance and inner glow with this blissful holistic facial rejuvenation system.

Come and learn how Pilates taught by Liz can can improve core stability, strength and flexibility to help prevent recurrence of injury. Pilates is great for rehabilitation, Sports training, women’s wellness and general well being.

Feel relaxed, revitalised, grounded, less stressed, your energy renewed and sleep & digestive problems improved with a foot reflexology treatment from Jennie.

Guidance is available for physical and mental illnesses, as well as relationship, financial or other life challenges, through personal ‘Readings’.

During a session I work with the client to help them really connect with the process, to experience changes in emotions, pain or fears that may be overwhelming them.

During a session I work with the client to help them really connect with the process, to experience changes in emotions, pain or fears that may be overwhelming them.

Moxibustion is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin to warm and invigorate the flow of Qi in the body.

Homeopathic remedies are non-toxic and non-addictive. They do not suppress symptoms or  cause harmful side effects and always address the underlying cause of illness or disease. Homeopathy can be used to treat a wide range of physical symptoms, emotional issues and acute ailments. Although gentle, its effects can be powerful and long lasting.