Meridian Yoga – a style of yoga accessible to all ages.
Monday 10:00am – 11:30am
Wednesday 10:00am – 11:30am
Thursday 7:00pm – 8:30pm
Friday 10:00am – 11:30am
Info: I’m Alexandra Jones and I am a Yoga therapist teaching in Malvern. I run the yoga studio here at the Wheel of Life centre. I teach a range of classes throughout the week, mornings and evenings. I offer one to one sessions, workshops and retreats. I also offer tailored sessions for small groups. The style of yoga I teach is inspired by Vanda Scaravelli who developed an innovative approach to yoga which is accessible to all. The yoga invites the student to move with the breath and develop flexibility in the spine.
It is a gentle yet strengthening yoga style which supports the individual to release, rejuvenate and let go of tension on all levels. I have a very friendly approach and warmly ease in new students into the classes. These classes are beneficial for beginners or experienced students and supports those with health problems.
You will be supported well on your yoga journey so please don’t hesitate to contact me, Alexandra Jones and join the growing yoga community.
The most common comment is “I wish I had started years ago!”
AWARD WINNING YOGA TEACHER
Alexandra was recently awarded the accolade of top thirty yoga studios in the country award, this was awarded for a variety of reasons including her inclusion and accessibility to a wide range of students.
One to One Yoga, Meditation and Relaxation.
If you prefer individual attention, or would like to explore something in depth then please book a one to one session. You can choose from a range of sessions
Or a mix of the above. Sessions can be booked as a course, one off, occasional or monthly. Sessions usually last an hour but more time can be booked on request.
Small groups, family sessions, partner yoga. Sessions can be booked for a variety of small groups ,please just ask about availability.
“I have learnt more about my body than in any other class or treatment in Alex’s yoga class. It has become an essential part of my life, sanity, unwinding and spiritually. Alex’s use of her voice is like velvet, she is an amazing teacher, at the top of her game. Fee massage therapist
“Alex your classes are truly life changing, thank you.” Natalie
“Alex is a truly incredible yoga teacher. The classes are warm, welcoming you always feel comfortable, she caters for all abilities, look forward to it every week!” Hannah
“My body feels that it has unfolded like an opening of a flower” Lisa new student, 3 lessons in.
“Very peaceful after the session today, thank you, you are a wonderful yoga teacher, the best.” Dot, longest running student who came to my very first lesson and has carried on for 14 years.
“Doing Yoga with Alix helped me to recover after two hip operations and has improved my balance, flexibility and mind” Jules
“One of the beautiful things about the classes at the wheel of life yoga center, with Alex is the diversity and acceptance that every body can do yoga. I think many people, myself included have felt that yoga is only for young, slim, toned bodies and have felt self conscious and out of place in classes where this body type dominates. The Wheel of life yoga classes attract people of all shapes and sizes, abilities and ages, because we feel safe, welcome and included.” A.Stevenson