Clinical Hypnotherapy – Making positive changes that last
We all have times in our lives when we want to make changes or improvements. When we recognise that we are not operating at our best, and we want to do something about it. Perhaps it is an aspect of our health that needs attention. Perhaps we lack the motivation to achieve a personal goal. Maybe we want to be better at something, but we are not sure how to make that happen.
We all want to change different things – our health, our personal lives, our business performance or sports performance. But what we share in common is that we look for someone or something to help us on our way.
Clinical hypnotherapy offers a unique approach to overcoming obstacles and making permanent, sustainable changes. It uses relaxation techniques which are pleasant and enjoyable. It uses visualisation techniques to enable you to focus on creative solutions and move forward in a constructive way. It isn’t magic, but it does make the process of making change easier by kick-starting your motivation and getting you in the right mind-set.
What do you want to work on?
Stress and anxiety Exam nerves
Stop smoking Self-confidence
Lose weight Public speaking
Motivation Improving business performance
Phobias (heights, flying, etc) Improving sports performance
Insomnia Pain management
Depression Coping with loss and bereavement
Coping with chronic health conditions PTSD and OCD
Dental anxiety Calmer childbirth (hypnobirthing)
This is not an exhaustive list, so please contact Rebecca for more information if you would like to discuss other issues where clinical hypnotherapy can be very helpful.
Rebecca offers appointments at the Wheel of Life every Friday. Please contact her on 07846 891868 or email firstname.lastname@example.org, leaving your name, contact number and brief details. If Rebecca is busy with clients, she will get back to you as soon as she is able.